From Studio to Selfie: How to Make Your Spray Tan Last Longer & Look Better

You’ve just stepped out of the spray tan booth looking sun-kissed and glowing, but how do you keep that bronzed perfection from fading fast or turning patchy?

Whether you're prepping for a wedding, vacation, or just want that just-got-back-from-the-beach vibe, this guide will help you extend the life of your spray tan and make sure you’re always photo-ready from studio to selfie.

Pre-Tan Prep: The Glow Starts Before You Spray

Your spray tan’s longevity starts with what you do before your appointment. For a flawless finish that lasts, make sure to:

• Exfoliate 24 hours before your appointment with a gentle scrub or exfoliating mitt.

• Shave or wax at least 24–48 hours beforehand to avoid irritation and uneven color.

• Avoid lotions, oils, perfumes, and deodorants on the day of your tan, they can block the tanning solution and lead to streaking.

  
  

Need a checklist to keep your prep on track? Our post on tanning lotion do’s and don’ts breaks down what to apply, and what to avoid, for the best glow possible.

Aftercare Is Everything: Lock In the Bronze

Once your tan has developed, what you do next is key to keeping your glow fresh and even. Here’s how to extend your spray tan for as long as possible:

• Avoid water, sweat, and tight clothing for at least 8–12 hours after your appointment.

• Moisturize daily with a hydrating, oil-free lotion to prevent dryness and patchiness.

• Skip long, hot showers or baths they accelerate fading.

• Pat dry after showering instead of rubbing your skin with a towel.

  
  

For even more tips, check out these 25 expert-approved spray tan hacks to prolong your color and prevent blotchiness.

How to Make It Instagram-Worthy

Want that golden glow to look flawless in photos? A few easy tweaks can take your tan from subtle to stunning:

• Use illuminating lotions or body shimmer on collarbones and shoulders to highlight your tan.

• Avoid SPF with zinc or titanium dioxide it can cause discoloration.

• Set your spray tan with talc-free body powder in creased areas (like elbows or behind knees) to prevent sweating and streaking.

• Wear neutral tones and soft fabrics to let your glow shine.

  
  

Watch this helpful YouTube video on flawless spray tan results for a visual breakdown of the do’s and don’ts post-tan.

Maintain Your Tan Between Sessions

To stay bronzed without over-tanning or damaging your skin, try:

• Using a gradual self-tanning lotion every 2–3 days to refresh color.

• Scheduling regular touch-ups with a professional.

• Pairing with red light therapy to keep your skin soft, smooth, and prepped for even application.

  
  
  
  

Want to build a beauty routine that works? Our biohacking your health blog post outlines how combining treatments can boost both skin tone and overall wellness.

Where to Get the Perfect Spray Tan

Ready for a glow that turns heads, and lasts? Visit Fierce Tanning to book a professional spray tan customized for your skin tone and style. Our specialists use premium formulas and prep guidance to make sure your bronze lasts well beyond the weekend.

Plus, check out our full Fierce Tanning blog for more skincare tips, tanning advice, and wellness strategies designed to help you look and feel your best.