BLOG

When it comes to strengthening your immune system, most people think of vitamins, hydration, and plenty of rest. But what if light and heat could also play a powerful role in keeping you healthy? Emerging wellness trends like infrared sauna therapy, red light therapy, and even controlled sunbed exposure are showing promising benefits for immune support, helping your body fight stress, inflammation, and fatigue from the inside out. Let’s explore how these modern therapies can

Infrared saunas are more than just a spa luxury, they’re a wellness game-changer. By combining deep, gentle heat with light-based therapy, infrared sauna sessions can help detoxify your body, relieve stress, boost immunity, and even improve your skin’s natural glow. If you’ve been searching for a way to sweat smarter — not harder — it’s time to step into the light and experience what infrared saunas can do for your overall well-being. What Makes Infrared Saunas Different? U

When it comes to beauty, most of us think about skincare products, makeup routines, or tanning sessions. But the real secret to glowing from the inside out may not be in your beauty cabinet, it’s in light. From red light therapy to sunbed tanning and even infrared sauna sessions, light exposure plays a powerful role in balancing mood, improving sleep, and boosting confidence. Let’s explore how light does more than just brighten your skin, it transforms how you feel. The Conne

In today’s fast-paced world, beauty is no longer just about appearances, it’s about how you feel . The modern glow-up isn’t defined by makeup trends or filters; it’s powered by wellness-driven beauty routines that nourish your body, mind, and skin. At Fierce Tanning, we believe that true glow goals are achieved when self-care, science, and skincare come together. Here’s how to build a beauty routine that supports your overall wellness, and keeps your glow thriving from the i

Step into Fierce Spa and experience wellness redefined — a place where relaxation meets results. Whether you’re looking to refresh your...

Tuesdays are better at Fierce Spa! Every Tuesday, enjoy any spa service for just $12 — including our two most-loved red light...

In 2025, the biggest beauty hack isn’t about the latest makeup trend, it’s about how you prep and care for your skin. Enter the Glow...

Whether you’re preparing for a special event, a vacation, or just want to boost your everyday confidence, there are plenty of ways to...

The tanning industry is experiencing a transformation. While the classic sun-kissed glow is still in demand, the spotlight has shifted to...

When you think of tanning, chances are you imagine sun-kissed skin and vacation vibes. While a golden glow can boost confidence and bring...

Everyone wants that perfect glow, but how you achieve it depends on your personal skin goals, lifestyle, and preferences. From sunbeds to...

When you hear “red light therapy” (RLT), skin rejuvenation and wrinkle reduction likely come to mind first. But this low-level light...

In today’s beauty and wellness world, treatments that promise both healthier skin and overall rejuvenation are highly sought after. Among...

For many people, achieving clear skin often comes with the challenge of avoiding harsh chemicals or treatments that cause irritation....

Acne can be frustrating, not only for how it looks but also for the impact it can have on your confidence. If you’ve tried topical...

Red light therapy has become a go-to wellness treatment for skin rejuvenation, pain relief, inflammation reduction, and even improved...

In today’s world of advanced skincare, Poly Light Therapy is emerging as a game-changer. Unlike traditional light therapy, which uses a...

With wellness trends shifting toward more natural and preventative approaches, infrared saunas are gaining serious momentum, not just...

Red light therapy isn’t just a passing trend, it’s quickly becoming a staple in wellness routines for thousands of health-conscious...

As parents, we’re always looking for natural ways to support our children’s health, especially when it comes to allergies, sinus issues,...