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Healing in Color: How Chromotherapy Is Taking Over Modern Spas
Wellness has officially gone technicolor, and we’re here for it. As the wellness industry continues to evolve, one ancient healing method is making a powerful comeback in the most luxurious way: chromotherapy , also known as color therapy . From infrared saunas and light pods to high-end spa suites, chromotherapy is becoming a signature feature for anyone seeking emotional balance, physical rejuvenation, and a more elevated spa experience. Ready to try it for yourself? Visit
Deborah Olaleye
Nov 273 min read
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The Ultimate Guide to Multi-Light Therapy: Red, Blue, and Poly Explained
In the world of skincare and wellness, light therapy has quickly become a must-have treatment for anyone looking to enhance their glow, from acne reduction to collagen stimulation and everything in between. But with so many options: red, blue, and poly light therapy. it’s easy to wonder which one is right for your skin. This guide breaks down how each type of light works, what it does, and how combining them can transform your skin health and confidence. 💡 What Is Light Ther
Deborah Olaleye
Nov 133 min read
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Boost Your Immunity Naturally with Heat and Light Therapies
When it comes to strengthening your immune system, most people think of vitamins, hydration, and plenty of rest. But what if light and heat could also play a powerful role in keeping you healthy? Emerging wellness trends like infrared sauna therapy, red light therapy, and even controlled sunbed exposure are showing promising benefits for immune support, helping your body fight stress, inflammation, and fatigue from the inside out. Let’s explore how these modern therapies can
Deborah Olaleye
Nov 43 min read
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Sweat Smarter: The Wellness Power of Infrared Saunas
Infrared saunas are more than just a spa luxury, they’re a wellness game-changer. By combining deep, gentle heat with light-based therapy, infrared sauna sessions can help detoxify your body, relieve stress, boost immunity, and even improve your skin’s natural glow. If you’ve been searching for a way to sweat smarter — not harder — it’s time to step into the light and experience what infrared saunas can do for your overall well-being. What Makes Infrared Saunas Different? U
Deborah Olaleye
Oct 283 min read
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Beauty Beyond Skin Deep: How Light Impacts Mood, Sleep, and Confidence
When it comes to beauty, most of us think about skincare products, makeup routines, or tanning sessions. But the real secret to glowing from the inside out may not be in your beauty cabinet, it’s in light. From red light therapy to sunbed tanning and even infrared sauna sessions, light exposure plays a powerful role in balancing mood, improving sleep, and boosting confidence. Let’s explore how light does more than just brighten your skin, it transforms how you feel. The Conne
Deborah Olaleye
Oct 232 min read
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Glow Goals: Building a Beauty Routine That Supports Wellness
In today’s fast-paced world, beauty is no longer just about appearances, it’s about how you feel . The modern glow-up isn’t defined by makeup trends or filters; it’s powered by wellness-driven beauty routines that nourish your body, mind, and skin. At Fierce Tanning, we believe that true glow goals are achieved when self-care, science, and skincare come together. Here’s how to build a beauty routine that supports your overall wellness, and keeps your glow thriving from the i
Deborah Olaleye
Oct 213 min read
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Wellness Redefined
Step into Fierce Spa and experience wellness redefined — a place where relaxation meets results. Whether you’re looking to refresh your...
Deborah Olaleye
Oct 161 min read
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Miss Popular
Tuesdays are better at Fierce Spa! Every Tuesday, enjoy any spa service for just $12 — including our two most-loved red light...
Deborah Olaleye
Oct 141 min read
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Salt Therapy for Skin Conditions Like Eczema and Psoriasis: What You Should Know
Living with skin conditions like eczema or psoriasis can be frustrating, especially when flare-ups bring discomfort, redness, or...
Deborah Olaleye
Sep 112 min read
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Glow From Within: The Skin & Wellness Benefits of Red Light Therapy
In today’s beauty and wellness world, treatments that promise both healthier skin and overall rejuvenation are highly sought after. Among...
Deborah Olaleye
Sep 22 min read
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The Science of Blue Light: Skin Clarity Without Harsh Chemicals
For many people, achieving clear skin often comes with the challenge of avoiding harsh chemicals or treatments that cause irritation....
Deborah Olaleye
Aug 282 min read
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Can the Cocoon Infrared Wellness Pro Help You Sleep Better?
In a world where rest is a luxury, finding natural ways to improve sleep is more important than ever. Enter the Cocoon Infrared Wellness...
Deborah Olaleye
Aug 192 min read
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Clear & Confident: How Blue Light Therapy Tackles Acne Naturally
Acne can be frustrating, not only for how it looks but also for the impact it can have on your confidence. If you’ve tried topical...
Deborah Olaleye
Aug 142 min read
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How Often Should You Use Red Light Therapy For Best Result?
Red light therapy has become a go-to wellness treatment for skin rejuvenation, pain relief, inflammation reduction, and even improved...
Deborah Olaleye
Aug 52 min read
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How Poly Light Therapy Fits into Your Skincare Routine
In today’s world of advanced skincare, Poly Light Therapy is emerging as a game-changer. Unlike traditional light therapy, which uses a...
Deborah Olaleye
Jul 292 min read
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Sweat It Out: How Infrared Saunas Boost Your Immune System
With wellness trends shifting toward more natural and preventative approaches, infrared saunas are gaining serious momentum, not just...
Deborah Olaleye
Jul 243 min read
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Is Red Light Therapy the Next Skincare Superpower? What Science & Users Are Saying in 2025
Red light therapy isn’t just a passing trend, it’s quickly becoming a staple in wellness routines for thousands of health-conscious...
Deborah Olaleye
Jul 222 min read
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Is Halotherapy Safe for Kids? Family-Friendly Benefits Explained
As parents, we’re always looking for natural ways to support our children’s health, especially when it comes to allergies, sinus issues,...
Deborah Olaleye
Jul 172 min read
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Blue Light Therapy for Acne: Does It Really Work?
If you’ve tried every cleanser, spot treatment, and skincare hack under the sun and are still struggling with acne, it might be time to...
Deborah Olaleye
Jul 82 min read
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Top 5 Benefits of Red Light Therapy for Athletes and Fitness Recovery
Athletes and fitness enthusiasts are always looking for ways to speed up recovery, enhance performance, and take better care of their...
Deborah Olaleye
Jul 32 min read
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