top of page

BLOG


Glow Goals: Building a Beauty Routine That Supports Wellness
In today’s fast-paced world, beauty is no longer just about appearances, it’s about how you feel . The modern glow-up isn’t defined by makeup trends or filters; it’s powered by wellness-driven beauty routines that nourish your body, mind, and skin. At Fierce Tanning, we believe that true glow goals are achieved when self-care, science, and skincare come together. Here’s how to build a beauty routine that supports your overall wellness, and keeps your glow thriving from the i
Deborah Olaleye
1 day ago3 min read
Â
Â
Â


Wellness Redefined
Step into Fierce Spa and experience wellness redefined — a place where relaxation meets results. Whether you’re looking to refresh your...
Deborah Olaleye
6 days ago1 min read
Â
Â
Â


Miss Popular
Tuesdays are better at Fierce Spa! Every Tuesday, enjoy any spa service for just $12 — including our two most-loved red light...
Deborah Olaleye
Oct 141 min read
Â
Â
Â


Salt Therapy for Skin Conditions Like Eczema and Psoriasis: What You Should Know
Living with skin conditions like eczema or psoriasis can be frustrating, especially when flare-ups bring discomfort, redness, or...
Deborah Olaleye
Sep 112 min read
Â
Â
Â


Glow From Within: The Skin & Wellness Benefits of Red Light Therapy
In today’s beauty and wellness world, treatments that promise both healthier skin and overall rejuvenation are highly sought after. Among...
Deborah Olaleye
Sep 22 min read
Â
Â
Â


The Science of Blue Light: Skin Clarity Without Harsh Chemicals
For many people, achieving clear skin often comes with the challenge of avoiding harsh chemicals or treatments that cause irritation....
Deborah Olaleye
Aug 282 min read
Â
Â
Â


Can the Cocoon Infrared Wellness Pro Help You Sleep Better?
In a world where rest is a luxury, finding natural ways to improve sleep is more important than ever. Enter the Cocoon Infrared Wellness...
Deborah Olaleye
Aug 192 min read
Â
Â
Â


Clear & Confident: How Blue Light Therapy Tackles Acne Naturally
Acne can be frustrating, not only for how it looks but also for the impact it can have on your confidence. If you’ve tried topical...
Deborah Olaleye
Aug 142 min read
Â
Â
Â


How Often Should You Use Red Light Therapy For Best Result?
Red light therapy has become a go-to wellness treatment for skin rejuvenation, pain relief, inflammation reduction, and even improved...
Deborah Olaleye
Aug 52 min read
Â
Â
Â


How Poly Light Therapy Fits into Your Skincare Routine
In today’s world of advanced skincare, Poly Light Therapy is emerging as a game-changer. Unlike traditional light therapy, which uses a...
Deborah Olaleye
Jul 292 min read
Â
Â
Â


Sweat It Out: How Infrared Saunas Boost Your Immune System
With wellness trends shifting toward more natural and preventative approaches, infrared saunas are gaining serious momentum, not just...
Deborah Olaleye
Jul 243 min read
Â
Â
Â


Is Red Light Therapy the Next Skincare Superpower? What Science & Users Are Saying in 2025
Red light therapy isn’t just a passing trend, it’s quickly becoming a staple in wellness routines for thousands of health-conscious...
Deborah Olaleye
Jul 222 min read
Â
Â
Â


Is Halotherapy Safe for Kids? Family-Friendly Benefits Explained
As parents, we’re always looking for natural ways to support our children’s health, especially when it comes to allergies, sinus issues,...
Deborah Olaleye
Jul 172 min read
Â
Â
Â


Blue Light Therapy for Acne: Does It Really Work?
If you’ve tried every cleanser, spot treatment, and skincare hack under the sun and are still struggling with acne, it might be time to...
Deborah Olaleye
Jul 82 min read
Â
Â
Â


Top 5 Benefits of Red Light Therapy for Athletes and Fitness Recovery
Athletes and fitness enthusiasts are always looking for ways to speed up recovery, enhance performance, and take better care of their...
Deborah Olaleye
Jul 32 min read
Â
Â
Â


The Rising Trend of Halotherapy and Why Everyone’s Talking About Salt Rooms in 2025
In the ever-expanding world of wellness, one ancient remedy is making a serious comeback: halotherapy , also known as salt therapy . As...
Deborah Olaleye
Jun 262 min read
Â
Â
Â


Top 5 Benefits of Red Light Therapy for Athletes and Fitness Recovery
Athletes and fitness enthusiasts are always looking for ways to speed up recovery, enhance performance, and take better care of their...
Deborah Olaleye
Jun 172 min read
Â
Â
Â


Halo Therapy vs. Traditional Steam Rooms: Which One is Best for Your Health?
When it comes to wellness and relaxation, many people turn to spa treatments to help alleviate stress, detoxify the body, and improve...
Deborah Olaleye
May 225 min read
Â
Â
Â


Biohacking Your Health: How Red Light Therapy, Infrared Sauna, and Salt Therapy Can Transform Your Body
Biohacking, a buzzword that's quickly becoming a lifestyle for wellness enthusiasts, is all about taking control of your biology using science and self-experimentation.
Deborah Olaleye
May 152 min read
Â
Â
Â


Breathe Better, Live Better: The Benefits of Halo Therapy
Halo Therapy offers a wide range of benefits for both the body and mind. From improve respiratory health to enhanced skin and more.
Deborah Olaleye
May 133 min read
Â
Â
Â
bottom of page