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How Poly Light Therapy Fits into Your Skincare Routine

  • Deborah Olaleye
  • Jul 29
  • 2 min read
How Poly Light Therapy Fits into Your Skincare Routine

In today’s world of advanced skincare, Poly Light Therapy is emerging as a game-changer. Unlike traditional light therapy, which uses a single wavelength, Poly Light Therapy combines multiple types of LED light like red, blue, and near-infrared to target a range of skin concerns in one go.


Whether you're dealing with acne, aging, or dull skin, this multi-spectrum treatment is a powerful, non-invasive way to elevate your skincare routine. But how exactly does it work, and where does it fit in your daily regimen? Let's dive in.


What Is Poly Light Therapy?

Poly Light Therapy is a form of LED treatment that uses multiple light wavelengths simultaneously to penetrate different layers of the skin. Each color targets a unique skin concern:

  • Red light for collagen production and anti-aging

  • Blue light for acne and inflammation

  • Amber or yellow light for brightening and redness

  • Near-infrared light for deep tissue healing


This layered approach allows for comprehensive skin renewal in a single session. To understand the science in greater detail, check out this guide on the science behind Poly Light Therapy.


How to Incorporate It into Your Routine

Poly Light Therapy is designed to complement, not replace your existing skincare regimen. Here’s how to integrate it effectively:


Step 1: Start with Clean Skin

Before a session, cleanse your face to remove makeup, oils, or impurities. Clean skin allows light to penetrate more deeply.


Step 2: Apply the Right Products

After therapy, apply serums or moisturizers that support your skin goals. For example:

  • Hyaluronic acid for hydration

  • Retinol (at night) for anti-aging

  • Niacinamide for redness

Light therapy increases cellular absorption, meaning your post-treatment products work even harder.


Step 3: Be Consistent

Most people see results after 2–3 sessions per week for 4–6 weeks. For long-term maintenance, 1–2 sessions per week is ideal.


Want to understand how this fits into a complete wellness plan? Our post on biohacking your health explores how Poly Light can pair with infrared sauna and salt therapy for full-body benefits.


Who Is It For?

Poly Light Therapy is suitable for nearly every skin type and concern:

  • Acne-prone teens and adults

  • Mature skin needing collagen boost

  • Sensitive skin with redness or rosacea

  • Anyone looking to refresh, firm, or brighten their complexion

Curious about the anti-aging power of red light in particular? Check out this detailed look at red light therapy for skin.


Where to Try It

Ready to experience multi-wavelength skincare for yourself? Visit Fierce Tanning for access to the latest in Poly Light Therapy technology. Whether you're combining it with facials, red light, or other advanced treatments, we help you create a personalized skincare journey.


Not sure where to start? Browse the Fierce Tanning blog for skin-focused posts like:


Final Thoughts

If your skincare routine feels stuck or you're looking to level up without invasive procedures, Poly Light Therapy is the perfect addition. It’s gentle, effective, and ideal for targeting multiple skin concerns in one treatment.


Glow smarter, not harder. Book your Poly Light session today at Fierce Tanning.

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