Salt Therapy for Skin Conditions Like Eczema and Psoriasis: What You Should Know

Living with skin conditions like eczema or psoriasis can be frustrating, especially when flare-ups bring discomfort, redness, or itchiness. While traditional treatments often involve topical creams or medications, many people are turning to salt therapy (halotherapy) as a natural way to support skin health and overall wellness.

What Is Salt Therapy?

Salt therapy, also known as halotherapy, involves sitting in a room filled with micronized salt particles that you breathe in and that settle onto your skin. This process is thought to reduce inflammation, soothe irritation, and promote skin healing, all without harsh chemicals or invasive treatments.

At its core, salt therapy is about creating balance. The antibacterial and anti-inflammatory properties of salt can help calm irritated skin, making it a promising complementary option for those managing chronic skin conditions.

How Salt Therapy May Help Skin Conditions

1. Eczema Relief

   The salt particles can hydrate and restore the skin barrier, which is often compromised in eczema. Many clients report less itching and smoother skin after regular sessions.

2. Psoriasis Support

   Psoriasis is a chronic condition characterized by scaly patches caused by an overactive immune system. According to Cleveland Clinic, psoriasis currently has no cure, but treatments focus on controlling symptoms and preventing flare-ups. Salt therapy may help by reducing inflammation and softening plaques, providing soothing relief.

3. Antibacterial Benefits

   Salt is naturally antimicrobial, which can help reduce bacteria on the skin and prevent secondary infections that sometimes accompany these conditions.

   
   
   
   

Related Wellness Benefits

 Beyond its skin benefits, halotherapy can also support respiratory health and stress reduction, both of which are important for individuals managing chronic conditions. Stress, in particular, is a well-known trigger for eczema and psoriasis flare-ups. To learn more, check out our post on salt therapy for stress relief. 

Salt Therapy at Fierce Tanning

At Fierce Tanning, we offer a spa environment where salt therapy sessions are designed to soothe, relax, and restore balance to your skin and body. Clients experiencing eczema or psoriasis often find comfort in combining salt therapy with other wellness treatments like red light therapy for maximum results.

Visit Fierce Tanning to experience the benefits of halotherapy for yourself.

Final Thoughts

While salt therapy is not a cure for eczema or psoriasis, it can be a natural, soothing addition to your skincare and wellness routine. Its ability to calm inflammation, hydrate skin, and reduce irritation makes it a valuable complement to traditional care.

For more tips on skin and wellness, explore the Fierce Tanning blog.