Tanning Lotion Do’s and Don’ts
- Deborah Olaleye
- Jul 1
- 2 min read

Tanning lotion can be your best friend or your worst enemy when it comes to achieving that golden, even glow. Whether you're preparing for a sunbed session, a spray tan, or self-application at home, knowing how to use tanning lotion the right way is key to flawless results.
In this guide, we’ll cover essential do’s and don’ts, along with expert-approved resources to help you tan smart and glow confidently.
✅ DO: Choose the Right Lotion for Your Goals
Not all tanning lotions are created equal. For example:
For UV or sunbed tanning, go for lotions with bronzers and moisturizers that boost melanin production.
For sunless options, opt for self-tanning lotions with DHA and skin-safe ingredients.
Need help choosing? Fierce Tanning’s tanning products guide breaks down the best options for safe, streak-free tanning.
❌ DON’T: Skip the Prep Work
Your skin needs to be primed to get the best results:
Exfoliate 24 hours before applying any tanning lotion.
Avoid applying lotions, deodorants, or oils on the day of your tan, these can act as barriers and lead to uneven patches.
Sunless tanning techniques also require similar prep to ensure a flawless finish.
✅ DO: Apply Evenly and With the Right Tools
Always use a mitt or gloves to apply lotion in circular motions.
Pay extra attention to dry areas like knees and elbows, which tend to absorb more product and can darken too much.
Check out this helpful post-tan care guide for keeping your tan looking even and fresh longer.
❌ DON’T: Ignore Aftercare
Post-application care can make or break your tan:
Avoid water, sweat, or tight clothing for 6–8 hours after applying a tanning product.
Use gentle, sulfate-free body washes.
Moisturize daily and pat dry instead of rubbing to preserve your color.
Need more aftercare insight? Explore Fierce Tanning’s guides on tanning supplements and boosting your glow naturally.
✅ DO: Consider Professional Help
For the most consistent results and safest experience, consider booking a professional sunbed tanning service or custom spray tan. Experts can guide you on product selection and ideal timing for your skin type.
❌ DON’T: Overdo It
Too much tanning whether from lotion or UV,can lead to skin damage:
Stick to salon-recommended tanning schedules.
Follow official safe sunbed tanning guidelines.
Consider alternating with UV-free products or professional sunless options.
Ready to Glow Safely?
At Fierce Tanning, we specialize in helping you glow beautifully and safely. Whether you're looking for expert-selected lotions, UV tanning options, or professional sunless treatments, we’ve got everything you need.
✨ Visit Fierce Tanning today to discover our products, read expert blog tips, and get your next glow-up!
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