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The Ultimate Guide to Multi-Light Therapy: Red, Blue, and Poly Explained
In the world of skincare and wellness, light therapy has quickly become a must-have treatment for anyone looking to enhance their glow, from acne reduction to collagen stimulation and everything in between. But with so many options: red, blue, and poly light therapy. it’s easy to wonder which one is right for your skin. This guide breaks down how each type of light works, what it does, and how combining them can transform your skin health and confidence. 💡 What Is Light Ther
Deborah Olaleye
Nov 13, 20253 min read


Tanning for Every Tone: How Modern Solutions Are More Inclusive Than Ever
Once upon a time, tanning was considered a one-shade-fits-all beauty ritual. Today, the glow game has evolved, becoming more personalized, inclusive, and skin-conscious than ever before. Whether you have porcelain, olive, caramel, or deep ebony skin, modern tanning and light therapy technologies are making it easier for everyone to find their perfect sun-kissed balance. 🌈 The Evolution of Tanning: Beauty for All Shades The tanning industry has undergone a major transformati
Deborah Olaleye
Nov 11, 20253 min read


Boost Your Immunity Naturally with Heat and Light Therapies
When it comes to strengthening your immune system, most people think of vitamins, hydration, and plenty of rest. But what if light and heat could also play a powerful role in keeping you healthy? Emerging wellness trends like infrared sauna therapy, red light therapy, and even controlled sunbed exposure are showing promising benefits for immune support, helping your body fight stress, inflammation, and fatigue from the inside out. Let’s explore how these modern therapies can
Deborah Olaleye
Nov 4, 20253 min read


Hydrated & Flawless: The Skincare Routine That Makes Your Tan Last
There’s nothing quite like that freshly bronzed glow, the confidence boost, the smooth finish, the vacation-ready radiance. But whether you’re glowing from a spray tan, sunbed session, or light-enhanced treatment, one truth always remains: hydration is everything. A flawless tan starts before your session and lasts long after it, thanks to the right skincare routine. Here’s how to keep your tan looking even, smooth, and glowing for days (or even weeks!) longer. Step 1: Exfol
Deborah Olaleye
Oct 30, 20253 min read


Sweat Smarter: The Wellness Power of Infrared Saunas
Infrared saunas are more than just a spa luxury, they’re a wellness game-changer. By combining deep, gentle heat with light-based therapy, infrared sauna sessions can help detoxify your body, relieve stress, boost immunity, and even improve your skin’s natural glow. If you’ve been searching for a way to sweat smarter — not harder — it’s time to step into the light and experience what infrared saunas can do for your overall well-being. What Makes Infrared Saunas Different? U
Deborah Olaleye
Oct 28, 20253 min read


Beauty Beyond Skin Deep: How Light Impacts Mood, Sleep, and Confidence
When it comes to beauty, most of us think about skincare products, makeup routines, or tanning sessions. But the real secret to glowing from the inside out may not be in your beauty cabinet, it’s in light. From red light therapy to sunbed tanning and even infrared sauna sessions, light exposure plays a powerful role in balancing mood, improving sleep, and boosting confidence. Let’s explore how light does more than just brighten your skin, it transforms how you feel. The Conne
Deborah Olaleye
Oct 23, 20252 min read


Glow Goals: Building a Beauty Routine That Supports Wellness
In today’s fast-paced world, beauty is no longer just about appearances, it’s about how you feel . The modern glow-up isn’t defined by makeup trends or filters; it’s powered by wellness-driven beauty routines that nourish your body, mind, and skin. At Fierce Tanning, we believe that true glow goals are achieved when self-care, science, and skincare come together. Here’s how to build a beauty routine that supports your overall wellness, and keeps your glow thriving from the i
Deborah Olaleye
Oct 21, 20253 min read


Wellness Redefined
Step into Fierce Spa and experience wellness redefined — a place where relaxation meets results. Whether you’re looking to refresh your...
Deborah Olaleye
Oct 16, 20251 min read


Miss Popular
Tuesdays are better at Fierce Spa! Every Tuesday, enjoy any spa service for just $12 — including our two most-loved red light...
Deborah Olaleye
Oct 14, 20251 min read


The Glow Stack: Why Pairing Spray Tans With Red Light Therapy Is the Beauty Hack of the Year
In 2025, the biggest beauty hack isn’t about the latest makeup trend, it’s about how you prep and care for your skin. Enter the Glow...
Deborah Olaleye
Oct 9, 20252 min read


Safe, Smart, Stunning: What to Know Before Trying Sunbeds, Spray Tans, or Light Therapy
Whether you’re preparing for a special event, a vacation, or just want to boost your everyday confidence, there are plenty of ways to...
Deborah Olaleye
Oct 7, 20252 min read


Beauty Meets Wellness: How Light Therapies Are Changing the Tanning Industry
The tanning industry is experiencing a transformation. While the classic sun-kissed glow is still in demand, the spotlight has shifted to...
Deborah Olaleye
Oct 2, 20252 min read


From Vacay Vibes to Skin Health: The Complete Guide to Tanning & Therapy Services
When you think of tanning, chances are you imagine sun-kissed skin and vacation vibes. While a golden glow can boost confidence and bring...
Deborah Olaleye
Sep 30, 20252 min read


Mood, Metabolism, and More: Why Safe Sun Exposure Matters
In an age where we’re constantly warned about protecting our skin from the sun, it’s easy to forget that sunlight itself is essential to...
Deborah Olaleye
Sep 25, 20252 min read


Beyond Anti-Aging: Health Perks of Red Light Therapy
When most people think of red light therapy, they picture smoother skin, fewer wrinkles, and the anti-aging benefits that make it a...
Deborah Olaleye
Sep 23, 20252 min read


From Bronze to Balance: How Tanning and Light Therapies Work Together for Beauty & Wellness
When it comes to beauty and wellness, the latest trend isn’t choosing between treatments, it’s combining them. Traditional sunbed tanning...
Deborah Olaleye
Sep 18, 20252 min read


Glow Your Way: Comparing Sunbeds, Spray Tans, and Light Therapies for Every Skin Goal
Everyone wants that perfect glow, but how you achieve it depends on your personal skin goals, lifestyle, and preferences. From sunbeds to...
Deborah Olaleye
Sep 16, 20252 min read


Salt Therapy for Skin Conditions Like Eczema and Psoriasis: What You Should Know
Living with skin conditions like eczema or psoriasis can be frustrating, especially when flare-ups bring discomfort, redness, or...
Deborah Olaleye
Sep 11, 20252 min read


Beyond Anti‑Aging: Surprising Health Perks of Red Light Therapy
When you hear “red light therapy” (RLT), skin rejuvenation and wrinkle reduction likely come to mind first. But this low-level light...
Deborah Olaleye
Sep 9, 20253 min read


Streak‑Free & Stunning: The 2025 Guide to Long‑Lasting Spray Tans
A flawless, sun-kissed glow is always in, whether you're headed to a summer wedding, prepping for a photoshoot, or simply wanting to feel...
Deborah Olaleye
Sep 4, 20253 min read
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